<p>Un alt aliment care stimulează energia pe lista ei: banane-care se întâmplă să fie atât de la modă chiar acum. „Sunt o sursă excelentă de carbohidrați de înaltă calitate, potasiu și vitamina B6”, spune ea, adăugând că nutrienții sunt impulsuri de energie naturală. În timp ce sunt încă dulci, zahărul este natural, nu este adăugat, iar fibra fructelor înseamnă că organismul nu va avea experiență în care Rollercoaster este ridicat și scăzut cu alte carbohidrați zahari.</p> <p>Consultați episodul complet pentru încă patru alimente care stimulează energia. S -ar putea să schimbe ceea ce ajungeți mai târziu. Gustare fericită!</p> <p><b>Căutând mai multe <em>Tu versus mâncare</em> strălucire? 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